Galveston Daily News
July 14, 1996
Through a combination of motivation and self-analysis, according to Karen Voight, who has trained a number of stars.
Just the same, motivational techniques that work for the stars also can work for the rest of us, Voight said. Successful exercisers find their individual approach, she said:
“The best thing to do is to figure out by process of elimination
For entertainer Bette Midler, it was finding a way to make exercise fun, Voight said. Midler once joked in a step aerobics class, while hopping onto the platform again and again, that it reminded her of her career, she said.